We combine functional movements with traditional gym lifting to give you a rounded approach to your training.
All sessions are based around High Intensity Interval Training (HIIT) which is proven to be the best method in getting results.
If you are looking to fast track your results, then look no further than our Personal Training packages.
Here, we tailor everything to meet your individual goals, whatever they might be!
At Firm Butts Fitness, we offer specialized sessions designed to cater for private groups such as School groups, Sporting Clubs and also corporate clients.
This class is for Mum's ONLY and is designed to get you out of the house and moving again!
Train in a safe and supportive environment with like minded women who are all regaining their strength and fitness.